It’s Blue Monday

It’s dark and cold rainy day. For a week. A week of blue. But have no fear, there’s always a fizzy or fuzzy way of picking up the day,

Go to your nearest Starbucks and order a sparkling cold brew. Better yet, hit the nearest bar for an effervescent bubbly with an umbrella and a twist of lime.

Source: Harold Planet

Be Known

I Know of Beauty That no one has ever Known The question is:  “what would you do if you could do anything?” I would like you to see what invisible means.

Let’s Talk. A friendly reminder you’re allowed to talk about your mental health.

I am talking about mental health to support Bell Let’s Talk Mental Health Awareness Month. It is no secret that I live with mental illness diagnosed with major depressive disorder, seasonal affective disorder and generalized anxiety. For years, I have … Continue reading →